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Optimum Nutrition Pro Complex

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Optimum Nutrition Pro Complex

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Product Code: sac00000605

Optimum Nutrition Pro Complex

Muscle Building Protein Mix!

Tastes Great And Is Instantized To Mix Easily!


Muscles are made bigger and stronger with hard training, adequate rest and amino acids from protein. To help meet the recovery needs of elite athletes and goal-driven weight lifters, we developed this stack of superior quality proteins with naturally occurring and added BCAAs and L-Glutamine. One look at the facts panel will tell you PRO Complex has a lot to offer, and you’ll be amazed at how effortlessly the powder mixes up into a great tasting shake.

What's in Optimum Nutrition Pro Complex?

4.6 Lbs. Rich Milk Chocolate
Serving Size2Heaped Scoops(74g)
Servings Per Container28
  Per 74g
Energy 1116kJ  
  266 kcal  
Protein 60.8g  
Total Carbohydrate 3.6g  
Of Which Sugars 1.8g  
Total Fat 0.9g  
Of Which Saturates 0.6g  
Of Which Trans Fat 0g  
Dietary Fiber 0.8g  
Sodium 238mg  
Vitamin A 331.6mcg  
Vitamin D 2.1mcg  
Vitamin E 3.9mg  
Vitamin C 24.3mg  
Thiamin (Vitamin B1) 0.6mg  
Riboflavin (Vitamin B2) 0.7mg  
Niacin (Vitamin B3) 7.5mg  
Vitamin B6 0.8mg  
Folic Acid 79mcg  
Vitamin B12 0.5mcg  
Biotin 60.7mcg  
Pantothenic Acid (Vitamin B5) 2.4mg  
Potassium 460.9mg  
Chloride 120mg  
Calcium 328.7mg  
Phosphorus 165.1mg  
Magnesium 55.4mg  
Copper 1.3mg  
Selenium 15.9mcg  
Chromium 122.8mcg  
Molybdenum 15.9mcg  
Protein Blend (Whey Protein Isolates* [Contains Emulsifier: Soy Lecithin], Wheat Protein [Glutamine Peptides], Egg Albumen, Whey Peptides*), Fat-Reduced Cocoa Powder, Flavorings, Branched Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A-Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamin Hydrochloride, Riboflavin, Vitamin B12), Sweeteners (Sucralose, Acesulfame Potassium), Salt, Chromium Chloride Hexahydrate.
*From Milk
Contains Milk, Soy, Egg, Wheat (Gluten)


Directions For Pro Complex:

SPOON STIRRED: For each scoop of PRO Complex®, add 4-6 oz of cold water, milk or any beverage with a complementary flavor. Because the powder has been instantized, all you really need is a spoon to stir the powder into a delicious protein shake.

SHAKER CUP: Bringing a shaker cup along to the gym presents you with a quick, easy way to produce the perfect shake every time. Mix each scoop of PRO Complex in a shaker filled with 4-6 oz of your preferred beverage, screw the cap on tight and shake for a few seconds.

ELECTRIC BLENDER: Using an electric blender, you can turn a serving of PRO Complex into a fresh fruit smoothie and/or stack this protein shake with Creatine and other sports nutrition ingredients. TIP: Adding a couple of ice cubes can improve the consistency of your shake.

SUGGESTED USE: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Additional Information

Weight 1.44kg

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